Hemorrhoid Hood Burger
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Created: 4/17/2024
Prep Time: 15 minutes
Cook Time: 10 minutes
Prep Time: 15 minutes
Cook Time: 10 minutes
This burger may have an unusual name but it is a delicious and healthy option for those looking for a unique twist on a classic burger. The ingredients in this burger help to reduce inflammation and promote good digestion, making it a great choice for those with digestive issues. Plus, the combination of flavors is absolutely delicious!
Ingredients:
Yield: 4 servings
1 pound lean ground beef
1/2 cup of grated carrot (helps with digestion)
1/2 cup of chopped kale (reduces inflammation)
1/2 cup of cooked quinoa (high in fiber)
1/4 teaspoon of smoked paprika
1/4 teaspoon of garlic powder
1/4 teaspoon of onion powder
1 teaspoon of salt
4 whole grain buns
Optional toppings: sliced avocado, tomato, red onion, and lettuce.
Instructions:
Step 1
Preheat your grill or griddle to medium-high heat.
Preheat your grill or griddle to medium-high heat.
Step 2
In a large mixing bowl, combine the ground beef, grated carrot, chopped kale, cooked quinoa, smoked paprika, garlic powder, onion powder, and salt.
In a large mixing bowl, combine the ground beef, grated carrot, chopped kale, cooked quinoa, smoked paprika, garlic powder, onion powder, and salt.
Step 3
Mix thoroughly to make sure all the ingredients are evenly distributed.
Mix thoroughly to make sure all the ingredients are evenly distributed.
Step 4
Divide the mixture into four equal portions and shape each portion into a patty, about 1/2 inch thick.
Divide the mixture into four equal portions and shape each portion into a patty, about 1/2 inch thick.
Step 5
Place the patties on the grill or griddle and cook for 4 to 5 minutes on each side, or until they are cooked through and have a nice sear on the outside.
Place the patties on the grill or griddle and cook for 4 to 5 minutes on each side, or until they are cooked through and have a nice sear on the outside.
Step 6
While the patties are cooking, toast the buns on the grill or in a toaster oven.
While the patties are cooking, toast the buns on the grill or in a toaster oven.
Step 7
Assemble the burgers by placing a patty on each bun and adding any additional toppings you like.
Assemble the burgers by placing a patty on each bun and adding any additional toppings you like.
Step 8
Serve hot and enjoy the unique and delicious flavors of this Hemorrhoid Hood Burger.
Serve hot and enjoy the unique and delicious flavors of this Hemorrhoid Hood Burger.