Spicy Chickpea Burger with Avocado Mayo
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Created: 2/6/2024
Prep Time: 15 minutes
Cook Time: 8-10 minutes
Prep Time: 15 minutes
Cook Time: 8-10 minutes
This burger is a twist on a classic favorite, featuring a patty made from chickpeas and a spicy kick that is perfect for anyone who loves bold flavors. The avocado mayo adds a creamy flavor that pairs perfectly with the spice and brings all the flavors together. This burger is perfect for vegan or vegetarian diets or simply for anyone looking to switch up their burger game.
Ingredients:
Yield: 4 servings
1 can (15 ounces) chickpeas, drained and rinsed
1/2 red onion, diced
2 cloves garlic, minced
1/4 cup chopped cilantro
1 teaspoon cumin
1 teaspoon chili powder
1/4 teaspoon cayenne pepper
1/2 teaspoon salt
1/2 cup breadcrumbs
4 hamburger buns
1 avocado, mashed
1/4 cup vegan mayo
1 tablespoon lime juice
1/4 teaspoon salt
Instructions:
Step 1
In a large bowl, mash the chickpeas until they are mostly smooth with some chunks.
In a large bowl, mash the chickpeas until they are mostly smooth with some chunks.
Step 2
Add the red onion, garlic, cilantro, cumin, chili powder, cayenne pepper, salt, and breadcrumbs. Mix well, but be careful not to overmix.
Add the red onion, garlic, cilantro, cumin, chili powder, cayenne pepper, salt, and breadcrumbs. Mix well, but be careful not to overmix.
Step 3
Form the mixture into 4 equal patties.
Form the mixture into 4 equal patties.
Step 4
Heat a large skillet over medium-high heat.
Heat a large skillet over medium-high heat.
Step 5
Cook the patties for 3-4 minutes on each side or until browned and crispy.
Cook the patties for 3-4 minutes on each side or until browned and crispy.
Step 6
Meanwhile, in a small bowl, mix together the mashed avocado, vegan mayo, lime juice, and salt. Set aside.
Meanwhile, in a small bowl, mix together the mashed avocado, vegan mayo, lime juice, and salt. Set aside.
Step 7
Toast the hamburger buns if desired.
Toast the hamburger buns if desired.
Step 8
Spread the avocado mayo on the top and bottom buns.
Spread the avocado mayo on the top and bottom buns.
Step 9
Place the cooked chickpea patty on the bottom bun and top with your choice of toppings, such as lettuce, tomato, or pickles.
Place the cooked chickpea patty on the bottom bun and top with your choice of toppings, such as lettuce, tomato, or pickles.
Step 10
Place the top bun on the burger and serve immediately. Enjoy!
Place the top bun on the burger and serve immediately. Enjoy!